Wednesday, February 29, 2012

Leap year

February is going out in style, with another blast of chilly weather today. Polerpsonaltrainer.com is telling me to rest so thats what im doing. To be honest anything more than 30minutes a day would be considered overtraining using their "training load" number.

hit Midhurst again yesterday rode over did some hill repeats in there and headed back.

Super exciting I know.

Weekend is looking half decent for some miles, but we'll see.

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