First 4 hour ride outside since....I can't remember when. Legs didn't know what the hell was going on. I wasn't tired at the end but the legs were a bit confused I think.
We headed out and did a 104?km loop, but my powertap says 110...either way nice day on the bike. Roads are awesome many have nice wide paved shoulders, and the climb we did was super quiet I think we saw three cars in 10 km of climbing. First and last 30 mins were pretty much like riding through the Holland Marsh.
MTB ride tomorrow, I think we're pretty much alternating every day.
Saw Matt P today he is 100% Californian, not sure if he will come back to Canada.