Yup woke up and the sun was shining, it really is a beautiful thing, all that nuclear fusion going on and stuff. Hydrogen turning into Helium....yeah just watched a documentary on the sun. Anyways it was nice to see.
Glued up the rhino's today, went on nicely easy to straighten up. Then jumped on the road bike for a good endurance ride, bass lake road was the goal........
watching Mathew Mcconaughey showing the "new" way to resuscitate someone on CNN. Basically don't do mouth to mouth, cause we have 8-10 minute of oxygenated blood in us already. So just do 80-100 compressions a minute. interesting kinda makes sense.
back to riding, good ride until I started to come back down the 5th, i could feel my energy fading a bit. I was still able to keep up a good clip and power but i felt bonkish. I think thats the years upon years of riding base, when i used to blow up i could barely ride at 20kph on a flat road, now i can still push good watts, it just feels not good like. Made it into the shop grabbed a cliff bar, i should really keep a stach of food in there.
Then on my way home, i had to cross some new pavment on innisfil street, though i didn't know how new until i crossed it. My tires sunk in almost up to the rims, no signs, no workers, just fresh soft asphalt. I left a really nice line right through it, just as i said my best "awesome" i noticed a worker taking a smoke break under a tree, he didn't even look at me he just walked over to the big groove I left and dropped a huge f-bomb. classic.
Made it home, stuffed myself, walked the dog, napped, ate some more. Figured out what im making for the potluck tommorow night its going to be good.